Blog

About Us

J.R. Mats was the first to introduce a golf mat that could take a real tee at the 2006 PGA show and although that's what got the initial attention the "Real Feel" quickly became the reputation of This great golf mat.
Golf Fitness: Stephen Grant-Medicine Ball Drills at The GolfGym Academy

Posted in: Blog by Jay on December 25, 2010

Stephen Grant works with Coach Jeffrey Fronk at the GolfGym Academy in Jupiter, Florida. He performs Power Drills with a Medicine Ball. Strength and Rotation and Balance are the keys here.